"While choosing to leave dirty dishes in the sink until the following morning might not matter, choosing to postpone action for one’s own physical, social, or financial health may have irreversible consequences."
Jay was quoted on some best practices related to funding an education. Have you considered how you will fund your children or grandchildren's education?
Research has shown how "the pandemic has shifted retirement planning for Americans with many dipping into retirement savings and extending their employment..."
What better way to build confidence, resilience and expand your ability to work with stress and fear than mountain biking? Hear more from our guest columnist, Sara Mitchell Hunter, LCMHC, on Mountain Bike Therapy.