Jay was quoted on some financial planning best practices for couples starting (or thinking about starting) a family. Have you considered how your financial health will change with a growing family?
The average annual healthcare expense per insured individual ranges from $3,800 for 19- to 34-year-olds to $13,000 for retirees. Overman Capital explores whether you should consider utilizing a HSA or HRA to help offset these costs?
"While choosing to leave dirty dishes in the sink until the following morning might not matter, choosing to postpone action for one’s own physical, social, or financial health may have irreversible consequences."
Evaluating your financial position before conceiving could allow you more time to enjoy the experience rather than worrying about it.
What better way to build confidence, resilience and expand your ability to work with stress and fear than mountain biking? Hear more from our guest columnist, Sara Mitchell Hunter, LCMHC, on Mountain Bike Therapy.